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A healthy brain MRI beside an Alzheimer's brain MRI, the ventricles visibly enlarged
Paper breakdown · August 19, 2026 · 10 min read

What your midlife numbers say about dementia

A 26-year study found that reaching midlife without high blood pressure, diabetes, or smoking was linked to 12.6 more dementia-free years. The biology of why, and what actually helps.

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